What's Included In The Program
Setting and achieving your goals can be a powerful tool for personal and professional growth. We will be discussing the importance of goal setting, and providing you with the tools and techniques to set and achieve your own goals. Whether you're looking to improve your career, relationships, or overall well-being, setting and achieving your goals can help you make it happen.
We will cover topics such as identifying your goals, creating a plan of action, tracking progress, and staying motivated. You will also have the opportunity to share your goals and learn from others in the program
This is designed to help men take control of their well-being and achieve a more balanced and fulfilled life. We understand that men often face societal pressures to be strong and independent, which can make it difficult to take care of their mental and physical health.
You will learn practical tools and techniques to help you manage stress, reduce anxiety and depression, and improve your overall well-being. Our program includes guided meditations, breath-work and movement practices.
Gain a deeper understanding of yourself, develop a greater sense of self-awareness, and learn how to take care of your mental and physical well-being. You will leave the program with a clearer sense of direction, and a renewed sense of purpose and motivation.
Improve your emotional intelligence and overall well-being. This part of the program can help you learn to identify, understand, and express your emotions in healthy ways, as well as develop strategies for managing stress, anxiety, and other negative emotions.
We are often taught from a young age to suppress our emotions, and as a result, may have difficulty recognizing and expressing them. This program will teach you to identify and name your emotions, which can help you to understand and manage them more effectively.
We often feel isolated and alone when dealing with emotional problems, and being able to connect with other men who are going through similar experiences can be incredibly valuable. This program connects you with like minded individuals and provides a safe and non-judgmental space where men can share their thoughts, feelings, and experiences, and receive support from their peers.
Overall, this plays a very important role in helping you to improve your emotional intelligence and overall well-being. By learning to identify and understand your emotions, developing strategies for managing negative emotions and being part of supportive community you will improve your relationships, communication skills, and overall quality of life.
Effective communication is a key skill for life in both personal and professional contexts. Learn how to listen actively, express yourself CLEARLY & assertively, and handle difficult conversations. Improve your understanding of what you are hearing which will allow you to improve your relationships.
Many people struggle with communication because they don't know how to express their thoughts and feelings effectively. You will learn how to use "I" statements, how to express your needs and wants, and how to set boundaries. People may cross your boundaries from time to time (we can't control what others do) but you'll be equipped with the skills to handle difficult conversations.
Difficult conversations are an inevitable part of life, and it's essential to learn how to navigate them effectively. Learn how to prepare for difficult conversations, how to stay calm and maintain control during them and how to reach a resolution that all parties are happy with.
Building a support system is an essential step towards achieving overall well-being and success in life. A support system is a group of people who you can rely on for emotional, practical and/or financial help, advice and encouragement. Having a support system in place can provide many benefits.
We all know the old saying - you are the average of the 5 people you spend the most time with... You want to ensure you have the people around you that can help you with what ever it is we got clear that we want in Week 1.
Building a support system does take time and effort, and is well worth it in the long run. We give you the strategies, steps, and key factors you must take into account when doing so and we share a list of places you can go to find these people.
Rebuilding your finances after a divorce, separation can be difficult and overwhelming task especially if you don't know where to start. In this section we help you get back on track and take control of your finances. We provide you with the tools, resources and support you need to regain Financial stability & security.
We cover different components such as understanding the legal and financial aspects of your divorce or break up, budget & money management and investing and planning for your future.
We understand that rebuilding your finances after such an event can be a difficult and emotional process, which is why we provide a supportive community where you can share your experiences and receive support from others who are going through similar situations.
Moving forward after experiencing a difficult event or period in life can be challenging and overwhelming. That's why we have created a series of steps necessary to move forward and create a positive future.
You will learn about the importance of letting go of the past and focusing on the future.
By this point, you're not going to believe that the 8 weeks is almost finished however it's important that we reflect on your progress and accomplishments throughout the program as we plan our next steps.
You will be part of a small team which will be your home group throughout the program.
Each week we will meet Live at a set time to discuss your weekly mission.
You will be given a set framework and mission for the week. You will then have some time to discuss with your transition team any questions you may have.
You then have a weekly mission you must complete before our meeting next week again.
Each week we will continue to do this giving you the frameworks, tools, resources and community you need to break out of habits and beliefs that have been holding you back.
After you have completed your weekly mission you will meet with transition team to discuss how you went.
Mindfulness & Self Care
Coping with Emotions
Building a Support System
Rebuilding your Finances
Reflect, Review & Next Steps
You Pay = $997
You Save = $4,479
Working with Robby has had the most profound impact on not just my business but my personal life too. I'm healthier, happier. We're kicking goals and growing each year and it all started with getting the fundamentals right.